Article link by:By R. L’Heureux Lewis-McCoy, PhD
Meditative Musings
Sometimes life can be nice, beautiful, ugly, confusing, and a little cruel. This is another form of expression that I use to vent, smile, rave, cry, and laugh. I have a deep love story with film, directors, and the talkies in general. I am also a believer in humanity and try to bring awareness, hope, and understanding to as many people as possible. Take a walk in my mind and enjoy the stay. Disclaimer: These are my views and my views alone.
Wednesday, August 15, 2012
Why We Need Bookstores in All Communities
Article link by:By R. L’Heureux Lewis-McCoy, PhD
Wednesday, August 08, 2012
Review: The Bourne Legacy
Sunday, July 29, 2012
Pyscho
Saturday, July 21, 2012
The Dark Knight Rises: Review
Friday, July 13, 2012
Thought of the day: One day soon I am going to research and do a paper on the ideas of black hair. As a natural hair woman for over 5 years now, and like many people, I am obsessed with my hair. One day I will get the courage to explore what it means psychologically, socially, ethnically to be so concerned with my hair and image.
Wednesday, May 16, 2012
Friday, December 09, 2011
The Tree of Life
Thursday, December 08, 2011
Sarah's Key: A Human History
The Hypocrisy of the Faith-Based Politician
Tuesday, December 06, 2011
All I want for Christmas...
11 Holiday Gift Programs That Benefit Nonprofits and Make the World A Better Place :: 2011 Edition
November 17, 2011
1. 10,000 Villages Online Store: One of the world’s largest fair trade organizations and a founding member of the World Fair Trade Organization (WFTO), 10,000 Villages offers gifts and accessories representing the diverse cultures of artisans from 38 countries. Your purchases help improve the lives of tens of thousands of artisans worldwide. [Shop 10,000 Villages]
2. Best Friends Animal Society Online Store: There’s no reason to shop at the big box pet stores for the animal lovers in your life this holiday season when you can purchase collars, treats, and toys directly from one of the best animal charities in the United States. [Shop Best Friends Animal Society]
3. CARE Packages: CARE has a very unique holiday gift program that allows you to compile care packages to send to women entrepreneurs and girls worldwide. As a group or as an individual, CARE Packages can help send girls in Afghanistan to school for a year, or help expectant mothers in Peru safely deliver. It’s fun and you’ll be bringing hope to girls and women around the world. [Send a CARE Package]
4. Concern Worldwide Gifts: When you buy Concern Gifts, you support Concern’s work in 25 countries worldwide – bringing food, clean water, good health, education and a higher standard of living within reach of more people. Although Concern is based in the U.K., their gift program also accepts U.S.-issued credit cards. [Shop Concern Gifts]
5. Feeding America Tribute Gifts: With poverty and food insecurity at record levels in the Untied States, it’s practically your patriotic duty to donate to Feeding America! [Give a Feeding America Tribute Gift]
6. Jane Goodall Institute Online Store: You don’t have to be primate activist to shop at the JGI Online Store. Their store also offers jewelry, African art and music, and clothing. That said, there’s also some great gifts for the primate activists in your life. [Shop the Jane Goodall Institute Online Store]
7. Kiva Cards: Starting a $25, Kiva Cards change lives. You can purchase Kiva Cards which then can be redeemed by your gift recipient to fund a loan of his or her choosing. A microfinance nonprofit working to uplift entrepreneurs out of poverty worldwide, this is great holiday gift for those subscribe to the belief of giving a hand-up, not a handout. [Buy Kiva Cards]
8. Save the Children Gifts of Joy: From ornaments handmade in India to the sponsorship of a girl’s education in a developing nation to providing health snacks at school to children in the United States, Save the Children has put a together a great online catalog for giving this holiday season. [Give a Save the Children Gift of Joy]
9. Sea Shepherd Conservation Society Online Store: If you have a family member or friend who supports saving the whales and dolphins from slaughter with direct action and activist intervention, then Sea Shepherd is a great choice for a holiday gift. The nonprofit behind Whale Wars, their online store also includes numerous items ideal for skaters, surfers, and other ocean-loving hipsters. [Shop Sea Shepherd]
10. Special Olympics Tribute Gifts: An excellent choice for the athletes in your life, Special Olympics Tribute Gifts enable those with intellectual disabilities to experience the power of sports to create champions. [Give a Special Olympics Tribute Gift]
11. Women for Women International’s Gifts That Give Back: Women for Women’s gifts enable you to empower women to rebuild their lives after the ravages of war. You can purchase everything from looms to farming supplies to books, rulers, and pencils which are then given in the name of your gift recipient to a woman in war-torn country. [Give a Women for Women's Gift That Gives Back]
http://nonprofitorgs.wordpress.com/2011/11/17/11-holiday-gift-programs-that-benefit-nonprofits-and-make-the-world-a-better-place-2011-edition/
Friday, September 23, 2011
"Troy Davis' execution and the limits of Twitter"
Wednesday, September 21, 2011
“The strictest law sometimes becomes the severest injustice.”
Wednesday, September 07, 2011
Seeing Beauty in the Darkness
This picture helps to remind me that there is a mystery and beauty that surrounds all of us. Even in the darkest, farthest corner of the world, one can find astounding beauty. However, it require your eyes to be open and your senses alert. Never be afraid to find beauty and miracles in the darkness.
Tuesday, September 06, 2011
Goapele - Play
I am loving this song...she is one of my favorite artist and I am so glad that I discovered her. Enjoy!
Friday, February 25, 2011
Female artist with talent? huh?
It seems that appearance is the only thing that matters. I understand that from the executive level, people have peripheral decision making skills. People take the short root in understanding the world around them. Instead of truly going after talent, inspiration, etc. it is much easier to follow attractiveness than it is to seek out real talented, beautiful artist. I would love to see recognition being given to Esperanza Spalding. She is an amazingly talented woman, who the academy recognized, not for record sales and hoopla, buy because she is a promising, insparational, and talented woman. I have both cds and alway wondered why she was not talked about. The academy took a chance and gave her a grammy, because she deserved it, and outrage instead of congratulations was the talk of the town. No, she is not Drake or Justin Bieber. But she is a black, jazz singer and she is phenomenal. Her ability to be different and her amazing difference should be celebrated.
In essence, talent should be rewarded not just when it is in a sexy, provocative package. It should be celebrated in strength, creativity, and difference.
Wednesday, March 11, 2009
CARNAVAL AND SANTO ANTAO
Over the next 4 days we did nothing but listen to Parades, watch the floats, party, and eat. I had so much fun. We ended up going to this warehouse party on the beach and it was sooo much fun. We danced until 5 am that night and I never thought I could be that tired. On the Saturday before carnival started we went to the really cool dance-club/bar place. It was all traditional brazillian/Cape verdean music but it was so much fun. We didn´t exactly know how to dance to it so we did the steps we did know and then made up the rest. From there we went to the street to go to the hotel party that the entire town goes to, and during our walk we danced and paraded around with the drumming bands that were goin up and down the street. The hotel party was cool because it was live music, a lot of people in costumes, on top of the roof of this gorgeous hotel. Sarah, Byron and I ended the night eating what we thought was hamburger but could have easily been some sort of dog meat sandwhiches on the side of the road. It was awesome!
Sunday was resting day. On Monday was our excursion to the warehouse party. Tuesday was all about the floats. Originally, I was thinking it was like parades in America: you get up early and you are done by 1. Not here. It was a parade from 9am until 10pm that night. I was ehausted just watching them. It was crazy because they actaully had girls on floats doing Samba and other traditional dances wearing barely any clothing for the entire event. Little kids parades were cute too. All the kids dress up in matching outfits. Like there was a group of kids super heroes, a group of ballerinas, a group of animals, a group of trees and flowers, etc. The also had Capoeiras running up and down the street which was amazing. Interpretive dancers came out for Carnival. And the highlight…the Mandigos! These are men, women, children, and older people who at one time used car grease, but now use charcoal and cooking oil to paint their entire bodies black and wear minimal clothing and they run, dance, play the drums everywhere. They are not in lines and they run up and down the streets “tagging” people. So we would see people with black marks all over their face, arms, and shoulders. They were definitely terrifying but highly-entertaining.
I mean it was non-stop dancing, singing, drums, food…it was pretty cool. After the big day, Tuesday, what we call “fat Tuesday” for Mardi Gras it was mass time. So the next day (wedenesday) everyone went to church for Ash Wednesday. That was the day we got on the boat and left for Santao Antao. It is the most gorgeous island in Cape Verde. Huge mountains, green all year round, and beautiful coastal scenery. I understand the hype completely. I went hiking twice. Once 3 hours all down hill from a crater into a valley. Beautiful! We ended up at this Bar called Bar-curral. And they make their own cheeses and grogue. Oh by the way, the best grogue in Cape Verde comes from SA. The cheese was unbelievable. They also make fresh bread to go with it. We ended up ordering food because we stayed so long. And they actually went to a garden to get herbs to put in my omelette. I mean, I do that at home but I have never been to a restaurant that did that. so good! The next day we did a 5 hour hike up and down about 4 mountains from Ponto de Sol to Cha de Igresa. It was a HARD hike and I thought I might pass out. But it was so worth it! There was really beautiful scenery and we went from beach, to forest, to plains, to valleys, to desert, back to mountains. I was very sceptical because everyone said that it was a hard hike (one person hurt their knee and one girl twisted her ankle on this hike) but they said I should go because it was unbelivable scenery and I would feel very good about myself for doing it. So I did it and they were right. We stayed in Santao Antao for 5 days. I brought back mounds of cheese for gifts.We left and went back to Mindelo and I got home on Monday around 9pm.
The language up north was sooo different. I mean I have now been to 6 of the 10 islands and I swear this was the hardest. They call the kriolu up north Sanpajudu. They speak very fast and they cut off their words a lot. They also have a lot of portuguese and european influence. So they don´t use kriolu greetings.They will say “todo bom” or “todo dretu” or “todo cool” (all of which is like How are you) it was odd. But what made me proud at times was the fact that I could communicate and understand. It made me realize just how far I had really come.
So yeah, I had a great Carnival and a wonderful vacation. I think that I would have really missed out if I had left without seeing those islands though. They are amazing, gorgeous scenery, gorgeous people, and fun times. It was a really good experience.
Wednesday, February 18, 2009
I just wanted to give you an update on my last Christmas in Cape Verde. I had a pretty awesome time. Whitney and I planned it out pretty well I have to say. We sent out the invites on Thanksgiving Day and we ended up having everyone except for 4 volunteers on this island at our house. One volunteer came from Sal and another volunteer from the island of Maio. My friend and volunteer Emily brought her friend who is a volunteer in South Africa, another volunteer brought her boyfriend and her brother who was visiting from the states, and Justin's mom was there as well. Whitney and I have been on the go… buying, planning, and organizing for over a month. We went to Praia and everywhere in-between for supplies, decorations, and food. But it turned out really well. I made eggnog that was a huge hit (I had to use grogue, which is like Cape Verde's official liquor and is like unfiltered vodka and moonshine instead of using rum or bourbon because it was soooo much cheaper) fortunately I don't like eggnog so I drank enough to taste but I couldn't bring myself to drink a full glass. I made cream of mushroom for Whitney's green bean casserole, and then I made stuffing, potato salad, three chickens, and one ham. The ham gave me small heart pains. I cooked it double the time because I could never tell if it was done, but luckily Justin's mom was here and she informed me that it was done I was just unsure because I am use to cured hams that are already brown. So I put my homemade glaze on top and it was devoured in literally minutes.
So when everyone arrived they had to read the schedule and they received the 2 page Holiday trivia (which had Christmas questions as well as Kwanzaa and Hanukkah questions and they had to complete it by 8) and then they all had to place their gift for gift exchange in the gift bucket, and place their food dish on the table. So we ate and then We placed all complete trivia on the wall for everyone to see, then Whitney and I went to Christmas eve mass at 9:00pm and during that time everyone was supposed to choose a song from our 11 hours of Christmas music ( 6 hours of which came from my neck of the woods…Oh mama, bebe, and missy, backdoor santa" was on that list but no Santa Claus wants some loving. I am saving that for next year!) that had been playing all day. We came back from mass exhausted because we had to stand for 2 hours with all the other 400 people that were there.
When we got back we set up karaoke outside. We let the three "visitors" be the judges. It was funny because none of them were shy in the way you would think that they would be. They gave constructed criticism and number amounts. It was the funniest thing that I have seen in a while. One group (adeyemi and Andrew) sang the fresh prince of bel-air theme and everyone sang along. They should have been disqualified because technically that is not a Christmas song but they added a "merry Christmas" at the end. Emily and Justin won karaoke with a pretty synchronized version of "
Feliz Navidad." It was actually pretty well done. After that we had gift exchange that we actually had the best gift winner (the gift was an awesome coffee pot) and the funniest gift (a hammer with a bag of nails). Then we gave the rest of the prizes:
Trivia Winner-Emily
Cookie decorator winner-Anne
Closest relationships to Santa or lives closest
to the North Pole- Jessica
First person to Arrive- Jackie
Most cups of eggnog-Andrew
Best Christmas Outfit- Whitney and Dannielle (self-declared)
We had a really great Christmas. I think it was the perfect way to celebrate for us. It was festive, fun, and there was enough going on that we could forget for a couple of hours the fact that we were sad not to be with our families and friends back home. I think it was a good way to celebrate and give everyone the chance to be together and celebrate. We then tried to go to the discotec (club) but it was too expensive and so we came back and hung out. Most people didn't sleep and left at 9:00am on Christmas day. But a few people stayed. Christmas morning Justin's mom came over and she made homemade biscuits (with self rising flour and Crisco!!! That she brought in her carry-on.), and we ate Whitney's awesome egg casserole, and hash browns. Before Alex and Joe left they made lakaa (I think that is how you spell it) which are Jewish potato pancakes. Those were good! We ate all the food and then everyone left. Luckily, everyone saw all the work, time, money we put into all of this and they cleaned up EVERYTHING! I went to bed about 3:00am and I heard around 5:00am my friend Brian yell to everyone "I think it would be wrong to just leave and leave this place a pigsty! " He rallied everyone together and they cleaned for a couple of hours. Sarah came from her host fam's house later that day and we watched 27 dresses, some bad lifetime movie and to end the wonderful Christmas movie night we watched Batman the dark Knight (which was a Christmas gift from my friend Endia), then we exchanged gifts, and then we ate leftovers all day. That night a really famous Cape Verdean Singer came and we went to his concert. Then Whitney, Aguinaldo, Papi, and I went to the club. It was an awesome way to end the holiday.
The next day we did nothing because we were so tired and It felt good to relax. As much fun hosting that party was, it was exhausting. Later that day we went to the beach. All in all it was a fun time. I think bing here really does make me appreciate all the Christmas "traditions" that I have with my family. I mean I do believe that I took them for granted because they were always a part of my life. But being here I now know that Christmas, thanksgiving, etc. are really important to me. I completely understand the fact that it is the happiest and most depressing time of the year. I had a great time doing this and I really think everyone enjoyed it and appreciated it but I am very excited about the holiday season next year and being home in GA!
New years is another excuse to have a 3-day party so I am now getting ready for that. I bought some material (red) about 3 months ago and I now have a man in my town making a shirt for me. If that does not go the way I want I will be wearing this really cute red dress I bought in Praia. Well I love you all and miss you more. Have a great rest of the Holiday
Tuesday, February 17, 2009
SAL (salt) e BOA VISTA (good view)
Well in October I went to the islands of Boa Vista and Sal (the names of the islands literally translate into good view and Salt). Boa Vista is gorgeous! The beaches have ridiculously white sand and blue water. There is also a desert there that is so amazing and almost indescribable in its beauty. There were literally times that I just couldn't even speak, I just had to stop and stare. The pictures we have don't begin to compare to the real thing. However, even with all the beauty I could never live there. There were literally no cape Verdeans, ok there were a few, and it was so touristy. They had resorts the size of cities. Everyone we saw was either from another island, Italian or Portuguese. Even with all that I thought that I was ready for Sal…not so much.
Sal is the tourist capital of the islands of Cape Verde. There were hotels and resorts everywhere! It also had magnificent beaches and beautiful scenery. There were also…restaurants! We actually went to an Indian restaurant that was owned by a married couple from India who lived in the Canary Islands for like 20 years. They were really nice and the food was good. But the downside because the islands are relatively remote and far away from Santiago, food is very expensive, therefore restaurants were expensive and the portions were a lot smaller. Even on Boa vista an orange was 4 times more than on the island of Santiago.
In Sal we went to the salt mines. It was really cool. They have pools with water and they are filled with salt and you can go and sit in the pools and your skin comes out unbelievably smooth. People from Spain, Portugal, and Italy come just to lie in these pools and see the salt mines. It is a national park so all cape Verdeans get in for free.